BASED IN CALIFORNIA
Your Journey to
Healing Starts Here
Your Journey to
Healing Starts Here
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I provide compassionate, trauma-informed therapy to help you heal, find clarity, and create meaningful change.
Specializing in Anxiety, Trauma, & the First Responder Population
BASED IN CALIFORNIA
Your Journey to
Healing Starts Here
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I provide compassionate, trauma-informed therapy to help you heal, find clarity, and create meaningful change.
Specializing in Anxiety, Trauma, & the First Responder Population
WHO I AM & WHY I CAN HELP
WHO I AM & WHY I CAN HELP
WHO I AM & WHY I CAN HELP
Meet Brittany
Meet Brittany
Meet Brittany
Hi, I’m Brittany Mestas, LMFT #148196 – a Licensed Marriage & Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and focused on helping you build the skills and confidence to thrive. I am trained in EMDR and Somatic EMDR.
Hi, I’m Brittany Mestas, LMFT #148196 – a Licensed Marriage & Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and focused on helping you build the skills and confidence to thrive. I am trained in EMDR and Somatic EMDR.
Hi, I’m Brittany Mestas, LMFT #148196 – a Licensed Marriage & Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and focused on helping you build the skills and confidence to thrive. I am trained in EMDR and Somatic EMDR.
I specialize in working with individuals 16+, particularly first responders and their families, offering a safe, nonjudgmental space to process trauma, stress, and personal or relational challenges. My therapy is strength-based, trauma-informed, and tailored to your unique needs.
I specialize in working with individuals 16+, particularly first responders and their families, offering a safe, nonjudgmental space to process trauma, stress, and personal or relational challenges. My therapy is strength-based, trauma-informed, and tailored to your unique needs.
I specialize in working with individuals 16+, particularly first responders and their families, offering a safe, nonjudgmental space to process trauma, stress, and personal or relational challenges. My therapy is strength-based, trauma-informed, and tailored to your unique needs.
WHAT I OFFER
WHAT I OFFER
WHAT I OFFER
Therapy Services
Therapy Services
Therapy Services
I integrate Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Somatic EMDR to help clients heal and grow.
I integrate Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Somatic EMDR to help clients heal and grow.
Person-Centered Therapy
Person-Centered Therapy
Manage stress, anxiety, and self-doubt while building confidence and emotional balance.
Manage stress, anxiety, and self-doubt while building confidence and emotional balance.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Strengthen your relationship, improve communication, and navigate challenges together.
Strengthen your relationship, improve communication, and navigate challenges together.
EMDR
EMDR
Heal family dynamics, improve understanding, and foster connection.
Heal family dynamics, improve understanding, and foster connection.
Somatic EMDR
Somatic EMDR
Heal family dynamics, improve understanding, and foster connection.
Heal family dynamics, improve understanding, and foster connection.
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
Get Started
Get Started
Get Started
Schedule a Consultation
Schedule a
Consultation
Let’s discuss your needs and see if we’re a good fit.
Let’s discuss your needs
and see if we’re a good fit.
Begin Therapy
Begin
Therapy
Start with a safe, judgment-free session where you can share openly.
Start with a safe, judgment-free
session where you can share openly.
Work Toward Healing
Work Toward
Healing
Together, we’ll develop strategies to help you feel more empowered.
Together, we’ll develop strategies
to help you feel more empowered.
Helping You Find
Your Inner Strength
Helping You Find
Your Inner Strength
Helping You Find
Your Inner Strength
Throughout all of my therapeutic work, I integrate strength-based approaches to help you recognize and build on your existing resources.
By focusing on what is already working in your life and the strengths you possess, we can enhance your self-confidence, improve relationships, and create lasting positive change.
Throughout all of my therapeutic work, I integrate strength-based approaches to help you recognize and build on your existing resources.
By focusing on what is already working in your life and the strengths you possess, we can enhance your self-confidence, improve relationships, and create lasting positive change.
Throughout all of my therapeutic work, I integrate strength-based approaches to help you recognize and build on your existing resources.
By focusing on what is already working in your life and the strengths you possess, we can enhance your self-confidence, improve relationships, and create lasting positive change.
Brittany Mestas | Marriage & Family Therapist
Brittany Mestas | Marriage & Family Therapist
Brittany Mestas | Marriage & Family Therapist